
By Deacon Richard Hay
“Do Not Be Afraid: You Are Seen, You Are Known, You Are Held Close”
At the inaugural mass of his pontificate in October 1978, St. John Paul II said something very powerful as he looked out at a world full of anxiety and uncertainties. It was a simple yet profound invitation: “Do not be afraid. Open wide the doors for Christ.”
He knew people were carrying worries they didn’t talk about — the quiet concerns that settle into the heart, the questions about the future that keep us awake at night. And yet he urged the world to let Christ into those very places. Not because life suddenly becomes uncomplicated when that happens, but because Christ enters the complicated places with us. John Paul II was offering a way of living — a way of trusting that God steps into the very spaces where fear tries to take hold. His words remind us that faith doesn’t erase the challenges of life, but it roots us in a Presence stronger than anything that unsettles us.
And that is exactly what Jesus reveals in today’s Gospel: the Father, who notices even the smallest sparrow, is the same Father who holds every moment of our lives. The courage Jesus calls us to doesn’t come from ourselves — it comes from knowing that the God who sees the sparrow also sees us, knows us, and walks with us. From that invitation, the readings today take us deeper, helping us notice the subtle ways fear weaves itself into our daily lives.
There are seasons in life when fear becomes a quiet companion. It doesn’t always arrive with drama or intensity; more often it slips in quietly, settling into the corners of our hearts. It shows up in subtle ways — in the hesitation before we speak, in the way we second‑guess ourselves, in the way we avoid certain conversations because we’re not sure how they’ll be received. It appears in the fear of being misunderstood, judged, or dismissed. It can be the fear of standing alone, or of speaking a truth, especially about our faith, that might cost us something. Most of us carry these fears quietly, tucked behind polite smiles and steady routines. We don’t parade them around, but they shape us more than we realize.
Today, in our first reading, Jeremiah gives voice to what so many of us feel but seldom articulate. “I hear the whisperings of many,” he says. “Terror on every side.” You can almost hear the fatigue in his voice. He feels surrounded, watched, even betrayed by people who once called him friend. He is trying to be faithful in a moment when faithfulness is costly, and he is paying the price for it. Jeremiah is not imagining danger; he is living in it. And yet, right in the middle of that fear, he remembers something deeper and truer, something that steadies him: “But the Lord is with me, like a mighty champion.” The fear doesn’t disappear. The whispering doesn’t stop. But Jeremiah remembers who stands beside him, and that changes everything – it should change everything for us as well.
The psalmist today also knows that same fear. “For your sake I bear insult,” he says. “I have become an outcast.” Many people in this church know exactly what that feels like — to feel out of place, to feel unseen, to feel as though your faith makes you a stranger in your own family, workplace and circle of friends.
Sometimes discipleship isolates us. Sometimes it costs us relationships. Sometimes the wounds of that isolation linger far longer than we admit. Yet the psalm does not end in sorrow. It ends in trust: “Lord, in your great love, answer me.” It is the prayer of someone who believes, even in the middle of hurt and fear, they believe that God hears the cry of the poor, that He bends low to the wounded, that God never abandons us. There is a quiet dignity in that trust — a dignity that comes from knowing that God sees what others overlook.
Then Paul steps in with a sweeping vision of the human story. He reminds us that sin, brokenness and fear are real. But he also insists that these things do not have the final word. “The gift is not like the transgression,” he says. In other words, grace is stronger than sin. Mercy is stronger than fear. Christ’s love is stronger than anything that tries to diminish us or cause us fear.
Paul is reframing the entire human condition. He is telling us that the world’s story is not simply a story of decline, failure or loss. It is a story of God’s unrelenting generosity, God’s overflowing grace, God’s refusal to let darkness and fear have the last say. Although fear may shrink us, mercy expands us. Fear may close our mouths, but trust opens them. Fear isolates us from others, but grace gathers us together.
In our gospel, Jesus looks at the Twelve — ordinary, fragile and fearful men — and He says, “Fear no one.” He doesn’t say this because the world is safe or because discipleship is easy. He says it because God’s love is deeper than anything that threatens us. Then Jesus gives us a tender image in the gospel.
“Are not two sparrows sold for a small coin? Yet not one of them falls to the ground without your Father’s knowledge.” Not one sparrow. Not one small, fluttering, seemingly insignificant creature. Not one of them falls unnoticed. And then He says, “Even all the hairs of your head are counted.” This is not poetic exaggeration. It is Jesus revealing the heart of the Father. Telling us that we are intimately known and valued because we are never invisible to God – we are fully known by Him – He is always close.
Sometimes we forget that. Sometimes we imagine God as distant or distracted, too busy with the big problems of the world to notice the small tremors in our hearts. But Jesus insists otherwise. He insists that God’s attention is not divided and that God does not overlook the small things. God does not overlook you. The God who sees the sparrow fall, sees the moment when your courage falters, the moment when your voice trembles, the moment when you feel alone. And He is there — not as a distant observer, but as a Father who is close by and intimately knows us so very well.
Courage is not willpower, bravado or pretending we’re not afraid. Courage is what happens when we know — when we deep down know — that we are held by a love that will never let us go. It is the quiet strength that rises when we remember that God sees us, knows us, and walks with us. Courage grows in the soil of that relationship with God.
So the question becomes: where is Jesus inviting us to be courageous this week? Perhaps it is the courage to speak truth with charity in a world that prefers shouting. Perhaps it is the courage to stand with someone who is hurting or marginalized. Or maybe the courage to authentically acknowledge our faith or the courage to choose integrity when it costs something. Perhaps it is the courage to trust God in a season of uncertainty. Every one of us has a place where fear whispers but every one of us has a place where Jesus is also saying “Do not be afraid.”
Jesus ends the Gospel with an invitation – a prompting: “What I say to you in the darkness, speak in the light.” God often speaks in whispers — gentle nudges, quiet convictions, moments of clarity in prayer. But He asks us to carry those whispers into the light: into our families, workplaces, community, and our world with the steady courage of someone who knows they are seen and loved by God. Someone who knows they are worth more than many sparrows.
So today, I invite us to hold to that one simple question: Lord, where are You calling me to be courageous? And then trust — as Jeremiah trusted, as the psalmist trusted, as the apostles learned to trust — that the One who counts every hair on your head will walk with you into whatever light He asks you to proclaim. As St. John Paul II said – “Do not be afraid. Open wide the doors for Christ”.
In doing so, we will always be held close to His sacred heart and never ever be alone.



















